Laura Erickson
Life + Habit Change Coach
Life Coaching • Explore Your Relationship with Alcohol • Habit Change
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Ready to reset and move forward? You're in the right place.
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I help you uncover what’s holding you back and guide you as you take steps toward the life you want.
We'll work toward a life that feels balanced, grounded, and in harmony with what matters most to you.
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​​​​I’d love to connect.
Email me to request a free consult—I’ll reply with a few times to choose from.
lauraericksoncoaching@gmail.com
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Ways We Can Work Together
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Life Coaching
For people who want life to feel more intentional—and choices to feel more like their own.
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Whether you’re navigating a new chapter, craving clarity, or wanting to reconnect with what matters, this is a supportive space to sort things out and take next steps with confidence.
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Explore Your Relationship with Alcohol
For people who are thinking about drinking less, taking a break, or getting honest about the role alcohol plays.
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No labels. No pressure. No all-or-nothing. We’ll explore what you want and what you’re ready for—at your pace.
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Habit Change Coaching
For people who want to shift routines and habits that keep pulling them off track.
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We’ll look at what’s getting in the way and build simple, doable steps that hold up in real life—so progress feels steady, not exhausting.
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This work may be for you if you are:
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ready for something different—even if you’re not sure what yet
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craving a life that feels more grounded, intentional, and fulfilling
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curious about changing habits that no longer serve you
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exploring a new relationship with alcohol
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wanting support that feels personal, compassionate, and practical
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Working Together​​
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Our work begins with a simple conversation.
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We’ll talk about where you are, what feels important to you, and the kind of change you want to make. From there, we can explore whether working together feels like the right fit.
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This is not about pressure or perfection. It’s about honest reflection, meaningful support, and making changes in a way that feels real and sustainable.
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Email me to request a free consult—I’ll reply with a few times to choose from.​
lauraericksoncoaching@gmail.com
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What It’s Like to Work With Me
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The work I offer is shaped not only by my training, but also by the meaningful changes I’ve made in my own life. I believe the most powerful coaching comes not just from what we study, but from what we’ve lived, practiced, and come to understand for ourselves.
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You don’t need to have everything figured out before you begin—only a willingness to be curious about what might be possible.
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I coach people who want to build a more fulfilling life, explore a different relationship with alcohol, or shift habits that no longer feel aligned with who they are.
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My style is warm, thoughtful, and grounded in the belief that real change begins with honesty, self-trust, and small steps that feel doable in everyday life.
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Certified Coach • Trained in Affective Liminal Psychology
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I take a holistic view of well-being—what helps us thrive, not just get by. I’m especially interested in everyday habits and choices that make deeper shifts possible over time. What draws me most is the quieter work—inner work—that supports lasting change.
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That same way shows up in my life through meditation, time in nature, an active lifestyle, time with family and friends, and continued study of human behavior.
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Get in Touch​
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Email me to get started—I’ll reply with a few times to choose from.
lauraericksoncoaching@gmail.com
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